Golf Mastery 101: The Psychology Of The Golf Swing!
Before focusing on the topic of developing faith with ones golf swing I like you all to think regarding this notion; you cannot only “Think” yourself a fantastic golf swing. Otherwise, we would all solely think concerning pots of gold manifesting in our front rooms and we’d all be wealthy. Still, the pots of gold do not get there simply by thinking concerning them, equally, our golf swing does not change into that of Tiger Woods simply by idea alone. Certainthing needs to be completed to get confident concerning that golf swing. So, this is the first concept that I would like you to think concerning previous to I talk regarding building a powerful level of confidence in your golf swing.
When anyone is increasing a new confident golf swing, at this time needs to be an element of action that is taken to alter and update the golf swing appropriately and successfully. Some differentthings needs to be completed enough times for the unconscious mind to become skilled at it.
The early success philosophers and gurus like Stephen Covey and Napoleon Hill recognised that in order for a new behaviour to come about unconsciously and automatically, it needs to be completed for 21 successive days. So then the new behaviour is become skilled ated totally by the unconscious mind and your faith in your golf swing swing can begin to take place on auto-pilot. So, any confidence with your golf swing needs some conscious effort and repetitive application for your new self-confident golf swing to happen unconsciously.
Now, when you have a new way of doing things, the other, old, unwanted way of doing things doesn’t simply wither away immediately. It remains in the bank. If you were confined to a wheelchair, the muscles in your legs would start to experience atrophy, the same way that when certain parts of your brain are not used, they experience atrophy; this is why it is tricky for us to be taught languages when we are a lot older and school kids find it a bit easier; that portion of our brain has not been used for a extended time.
The old golf swing needs significant time to experience atrophy. Imagine that here and now as you read this, your unconscious mind has carved out a distinct way of you swinging your golf club and this way is well defined by repitition from the past. Every time you step up to carry out your golf swing, your unconscious mind carries on down that well trodden path that you have forever gone down; your golf swing is the same. It is the only way that it knows and is the easiest route to take.
When you create an alternative, confident new golf swing, you are carving out a new passageway that needs to be trodden down and paved well several times, so that your unconscious knows it is there and knows that it can take this route in certain conditions, events and situations.
So then with repetitively taking the new path, the old path can begin to overgrow and have its own atrophy. However, we all recognize how easy it is to unearth an old passageway and drift back to our old golf swing; if we allow ourselves to go back along that way, it can start to get carved out again.
These concepts can bring into being the basis of any programme of change. But we are focussing on your golf swing at this time today and how to develop enhanced self-assurance with your golf swing.
When I first became involved with the world of hypnosis, NLP and personal advancement, I read a wonderful book by a man called Dr Maxwell Maltz entitled “Psycho-cybernetics” that formed the basis of lots of modern ideas as to how we understand personalities. Dr Maltz was a plastic surgeon and he found that if he altered the way people looked, often it changed their personality too. When people looked different, they also felt different. Regularly people that had lacked faith, were transformed into more self-confident, sociable people who lived life with more gusto.
What puzzled Dr Maltz is that some of the clients did not seem to get happier. some, whose exterior had changed a lot, didn’t seem to change their feelings. They still felt lacking in self-assurance.
So what Dr Maltz concluded was that cosmetic surgical procedure would not help the client if they had a poor image of themselves. His answer was to design a visualisation technique that helped them to transform their inner self-image. He got great results. So when the clients changed the way they felt regarding themselves, they became happier and more content and their self-assurance grew. You know that when you feel great around your golf swing, your golf swing is better and you are more capable with your golf swing. The technique is uncomplicated, here it is;
Firstly, envision your golf swing as you would ideally like your golf swing to be. Think about how you would look if you were as content and self-confident as you likeed to be with your golf swing. How do you walk? What do you wear? What expressions are on your face? How do you move? Take all the time needed for this, to truly get an idea of how you are when you are confident with your golf swing.
Secondly, when you know what you will look like, make a film clip inside your mind, in your imagination of yourself being happy, self-confident and deeply self-assured with your golf swing.
Thirdly, visualize yourself stepping into that film, imagine seeing through those eyes, hearing through those ears, and feel those self-confident feelings, think to yourself; how do I know the self-confident feelings? Where in my body are they? Enjoy feeling and being precisely how you like to be.
To finish for this exercise, envision that when you get up tomorrow you awaken as that ideal you, feeling this good and visualize your golf swing swing going as you would like it to and be confident about your golf swing.
Keep in mind what I said at the startning, you must use this technique over and over in order to get the most from it and truly make yourself a confident golf swing. Look out for section two of this article of getting self-confident with your golf swing.
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